HEAVY DUTY RUBBER ROLL-OUT AGILITY LADDER

The agility ladder, also known as the speed ladder, is one of the best fitness tools that can rev up your heart rate and challenge your speed, coordination, and footwork like nothing else.

Typical agility ladder exercises include skipping through runs, sideways shuffles, and other movements performed up and down the ladder. These exercise help to strengthen your muscles, ligaments, joints, and tendons while improving cardiovascular power, coordination and focus.

Roll Out Agility Ladder

The Roll Out Agility Ladder offers a superior tool for your ladder drills, such as crossover shuffles, high knees or forward and backword hoops.

• Made from heavy-duty recycled rubber
• Squares numbered from 1 to 10
• Spacious individual rungs
• Perfect for any type of surface
• Quickly rolls and lies flat
• Rolls up for easy storage and portability
• Perfect for all ages and ability levels

Features

Length: 4.5 meter

Size: 41cm x 39cm

Material: rubber

Weight  10kg

Colour: black/blue